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Kendall Jenner Talks About Her Struggle With Anxiety

January 9, 2017 | Posted by Joseph Lee
Kendall jenner

In posts on her official website, Kendall Jenner spoke about her history of anxiety issues, which she’s struggled with in the last year. Here are highlights:

On dealing with anxiety: “Anxiety was a huge hurdle for me to deal with this past year (and security concerns didn’t help), but I think I’m finally learning how to cope.”

On one serious panic attack she had: “I once had a really bad attack on a plane and just had to ride it out. I felt my heart beating a million miles an hour and I even went a little numb.”

On how she copes: “[I] learned that it’s all mental, so I try to prevent anxiety attacks by bringing my mind somewhere else.”

article topics :

Kendall Jenner, Joseph Lee

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