Adele’s Music Voted the Most Popular to Fall Asleep to
Capital FM conducted a survey of 2000 people for the hotel chain Travelodge which found that musical artist Adele was the top artist to help people fall asleep at night.
Followed by Adele was Coldplay who topped the poll the last two times it was conducted in 2008 and 2010.
Snow Patrol and One Direction also featured in the Travelodge Top Five.
Travelodge quoted Edinburgh Sleep Center expert Stevie Williams that: “Results from various sleep studies undertaken with a variety of male and female groups, has indicated that listening to soft, relaxing music at bedtime leads to a number of different benefits to a night’s sleep.”