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Kendall Jenner Talks About Her Struggle With Anxiety

January 9, 2017 | Posted by Joseph Lee

In posts on her official website, Kendall Jenner spoke about her history of anxiety issues, which she’s struggled with in the last year. Here are highlights:

On dealing with anxiety: “Anxiety was a huge hurdle for me to deal with this past year (and security concerns didn’t help), but I think I’m finally learning how to cope.”

On one serious panic attack she had: “I once had a really bad attack on a plane and just had to ride it out. I felt my heart beating a million miles an hour and I even went a little numb.”

On how she copes: “[I] learned that it’s all mental, so I try to prevent anxiety attacks by bringing my mind somewhere else.”

article topics :

Kendall Jenner, Joseph Lee