411 Ground and Pound MMA Podcast: Previewing Shevchenko vs. Carmouche, UFC on ESPN 5 Review

Robert and Jeff look at Colby Covington’s big win over Robbie Lawler, and look ahead to Valentina Shevchenko’s title defense against Liz Carmouche, plus debate the future of Cyborg.

UFC on ESPN 5 review (2:12)
UFC on ESPN+ 14 preview (49:00)
Cyborg’s UFC exit (1:08:15)
UFC 240 viewership (1:32:14)
ABC changes definition of grounded fighter (1:32:35)
Derrick Lewis vs. Ivanov for UFC 244 (1:34:30)
Plugs (1:56:18)

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