411 Ground and Pound MMA Podcast: Breaking Down The Excellence of UFC 238

Robert is back to review the excellent UFC 238, plus a look at the week in MMA news:

UFC 238 review (2:40)
Fate of flyweight (1:44:20)
Nurmagomedov vs. Poirier confirmed for UFC 242 (1:52:12)
UFC on ESPN+ 13 card announced (1:57:45)
UFC 241 fight announcements (2:01:57)
Muhammed Lawal, Nick Hein, Jimi Manuwa retirements (2:03:20)
Plugs (2:09:40)

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