mma / Columns

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Joanna Jedrzejczyk

411 Women's Pound for Pound MMA Rankings

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Cain Velasquez

MMA Podcast: Looking at Velasquez Joining WWE, UFC on ESPN 6 Preview

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Conor McGregor - Stephen Espinoza

411's Lightweight MMA Rankings

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Daniel Cormier UFC UFC 226

411 MMA Rankings: Heavyweight Division

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UFC 243

411 Ground and Pound MMA Podcast: UFC 243 Preview, BJ Penn’s Release, UFC on ESPN+ 18 Review

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Max Holloway UFC 218

411's MMA Featherweight Rankings

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UFC on ESPN+ 17

MMA Podcast: Looking the Chaos and Fallout of UFC on ESPN+ 17

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Khabib Nurmagomedov

411's MMA Rankings: Lightweight Division

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Conor McGregor

Whatever Happened to Conor McGregor?

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UFC on ESPN+ 16

MMA Podcast: UFC on ESPN+ 16 Review, UFC on ESPN+ 17 Preview

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411 MMA Rankings 03.19.19: Heavyweight Division – Brock Lesnar, Daniel Cormier, MoreJonathan Solomon (March 19, 2019)Francis Ngannou and Junior dos Santos picked up knockout wins in recent weeks! Does that make them likely challengers for champion Daniel Cormier or does that talk end with Brock Lesnar? Check out the latest 411 MMA Rankings in the heavyweight division today!
411 Ground and Pound MMA Podcast: Conor McGregor’s Arrest, UFC on ESPN+ 5 Review, MoreRobert Winfree (March 17, 2019)Robert Winfree takes a look at the week in MMA action, including the arrest of Conor McGregor, a review of UFC on ESPN+ 5 and more.
411 MMA Rankings 03.13.19: Light Heavyweight Division – Jon Jones, Anthony Smith, MoreJonathan Solomon (March 13, 2019)Jon Jones left no questions unanswered at UFC 235, he is the best! Anthony Smith is not waiting long, already agreeing to fight Alexander Gustafsson this summer! Will any light heavyweight give Jon Jones a challenge in 2019? Check out the latest 411 MMA Rankings and take a look at the best in the division!
The Road to WrestleMania… and Brock Lesnar and the UFC HeavyweightsEvan Zivin (March 12, 2019)Yes, I’m going to veer into pro wrestling a little bit. I’ll try not to crash into too many things along the way, mostly because[.........]
Conor McGregor vs. Nate Diaz Three Years LaterDan Plunkett (March 11, 2019)411's Dan Plunkett looks at the effect of McGregor vs. Diaz three years later!
411 Ground and Pound MMA Podcast: Reviewing Junior Dos Santos’ Win at UFC on ESPN+ 4Robert Winfree (March 10, 2019)Robert and Jeff are back for your weekly MMA roundup, including a review of UFC on ESPN+ 4, the latest McGregor vs. Ceronne drama and more.
Kamaru Usman: Welcome to His NightmareEvan Zivin (March 7, 2019)411's Evan Zivian takes a look at Kamaru Usman's middleweight title win at UFC 235 and where he goes from there.
411 MMA Rankings 03.05.19: Welterweight Division – Kamaru Usman, Ben Askren, MoreJonathan Solomon (March 5, 2019)Kamaru Usman is the new UFC welterweight champion after demoralizing Tyron Woodley at UFC 235! Ben Askren scored a win in his debut over Robbie Lawler but not without controversy! Where does Colby Covington rank among the rest of the division?! Check out the latest 411 MMA Rankings in the welterweight division!
Breaking Down Jon Jones Beating Anthony Smith and the Rest of UFC 235Dan Plunkett (March 4, 2019)411's Dan Plunkett looks at what happened at UFC 235!
411 Ground and Pound MMA Podcast: UFC 235 ReviewRobert Winfree (March 3, 2019)Robert Winfree and Jeff Harris break down the events of UFC 235, preview UFC Fight Night 146 and more.
Miesha Tate Says Ronda Rousey Was Not Gracious in Defeat, Discusses Her Executive Role With One Championship, and Retiring From Active CompetitionJeffrey Harris (February 28, 2019)Miesha Tate speaks to 411...
411’s MMA Rankings 02.26.19: Lightweight Division – Conor McGregor, Khabib, MoreJonathan Solomon (February 26, 2019)With Khabib Nurmagomedov suspended, the UFC is moving along this spring with Dustin Poirier and Max Holloway! Bellator has signed a champion vs. champion fight for May! When will Conor McGregor and Nate Diaz return? Check out the latest 411 MMA Rankings right now and catch up on the lightweight division!
411 Ground and Pound MMA Podcast: Georges St-Pierre Retires, UFC 235 PreviewRobert Winfree (February 25, 2019)Robert Winfree discusses Georges St-Pierre's retirement, takes a look ahead to UFC 235 and more in this week's 411 Ground and Pound Radio Show.
The Magnificent Career of Georges St-PierreDan Plunkett (February 25, 2019)411's Dan Plunkett looks at the career of Georges St-Pierre!
Why Francis Ngannou, Mirko Cro Cop, and Kron Gracie Are The Weekend’s Biggest WinnersDan Plunkett (February 20, 2019)411's Dan Plunkett looks at the biggest winners from the MMA weekend including Francis Ngannou and Mirko Cro Cop.
411 MMA Rankings 02.19.19: Welterweight Division – Tyron Woodley, Robbie Lawler, MoreJonathan Solomon (February 19, 2019)Tyron Woodley defends the welterweight title against Kamaru Usman and Robbie Lawler returns to welcome Ben Askren to the UFC in less than two weeks! The Bellator welterweight grand prix continues, plus Darren till will look to bounce back against Jorge Masvidal in London! Check out the latest 411 MMA Rankings to see the welterweight division's top fighters!
UFC Middleweight Forecast: Cloudy with a Chance of Interim TitlesEvan Zivin (February 13, 2019)411's Evan Zivian takes a look at the UFC middleweight division while champion Robert Whittaker is out of action.
411 MMA Rankings 02.12.19: Middleweight Division – Kelvin Gastelum, Israel Adesanya, MoreJonathan Solomon (February 12, 2019)Robert Whittaker ended up in surgery but never fought at UFC 234! Kelvin Gastelum claims himself to be the new UFC champion while Israel Adesanya topped legendary Anderson Silva! Check out the latest 411 MMA Rankings in the middleweight division after all that!
Cain Velasquez Looks to Shake Up the Heavyweight Division, AgainDan Plunkett (February 11, 2019)411's Dan Plunkett looks at Cain Velasquez's return and how it will shake up the heavyweight division.
411 Ground and Pound MMA Podcast: UFC 234 ReviewRobert Winfree (February 10, 2019)411's Robert Winfree and Jeffrey Harris break down the events of UFC 234, preview UFC on ESPN 1 and more in the latest Ground and Pound Radio.
411’s MMA Roundtable Preview – UFC 234: Whittaker vs. GastelumDan Plunkett (February 9, 2019)The 411 MMA staff checks in with their full roundtable preview of this weekend's UFC 234: Whittaker vs. Gastelum.
411’s MMA Rankings 02.05.19: Featherweight Division – Jose Aldo, Max Holloway, MoreJonathan Solomon (February 5, 2019)Jose Aldo scored a big win in in Brazil and everyone is aiming for their chances to dethrone UFC champion Max Holloway! Check out the latest 411 MMA Rankings to see the best of the featherweight division!
411 Ground and Pound Radio Show: UFC 234 PreviewRobert Winfree (February 3, 2019)411's Robert Winfree is back with your weekly look at the wide wacky wonderful world of MMA including a preview of UFC 234, thoughts on UFC Fight Night 144 and more.
Bader and Cormier as Champ Champ: Who Won it Better?Evan Zivin (January 29, 2019)First, a word on the Bellator Heavyweight Grand Prix that wrapped on Saturday night: Meh. That’s not to say the tournament wasn’t exciting. It certainly[.........]
411 MMA Rankings 01.29.18: Heavyweight Division – Fedor, Daniel Cormier, MoreJonathan Solomon (January 29, 2019)Ryan Bader knocked out Fedor Emelianenko to become Bellator’s first champ-champ! In the UFC, which heavyweight will pose the biggest challenge to champion Daniel Cormier in 2019? Cain Velasquez returns to action in February, find out where ranks in this heavyweight edition of the latest 411 MMA Rankings!
Bellator’s Heavyweight Grand Prix Can Be Called a SuccessDan Plunkett (January 28, 2019)411's Dan Plunkett looks at Bellator's heavyweight grand prix and why it can be called a success.
411 Ground and Pound Radio Show: UFC Fight Night 144 PreviewRobert Winfree (January 28, 2019)Robert Winfree takes a look at the upcoming UFC Fight Night 144 card and more in the latest episode of the 411 Ground and Pound Radio Show.
411 Fact or Fiction MMA: Who’s Next for Henry Cejudo?Lorenzo Vasquez (January 23, 2019)411's Mark Radulich and Lorenzo Vasquez debate Henry Cejudo's win over TJ Dillashaw and more in the latest MMA Fact or Fiction.
Henry Cejudo and the Flyweights: The End…?Evan Zivin (January 22, 2019)Y’know, I always get a little confused when Dana White goes off on a referee for an action taken during a fight that he personally[.........]
411’s Bantamweight MMA Rankings – T.J. Dillashaw, MoreJonathan Solomon (January 22, 2019)From T.J. Dillashaw to Coddy Garbrandt and more, the 411 MMA staff gives their official bantamweight rankings.
411 Ground and Pound Radio Show: UFC Fight Night 143 ReviewRobert Winfree (January 20, 2019)Robert Winfree and Jeff Harris review UFC Fight Night 143 and take a look at all the news of the week in the wide, wacky,[.........]
411 MMA Rankings 01.15.19: Middleweight Division – Robert Whittaker, Kelvin Gastelum, MoreJonathan Solomon (January 15, 2019)We’re weeks from UFC 234 where Robert Whittaker defends the middleweight championship against Kelvin Gastelum, and Anderson Silva returns to fight Israel Adesanya! Check out the latest 411 MMA Rankings and see how the division stacks up and which fighters appear poised for their own breakouts in 2019!
Henry Cejudo vs. T.J. Dillashaw Promises HistoryDan Plunkett (January 14, 2019)411's Dan Plunkett looks at the Henry Cejudo vs. T.J. Dillashaw fight that will take place at UFC Fight Night 143.
411 Ground and Pound Radio Show: UFC Fight Night 143 PreviewRobert Winfree (January 14, 2019)411's Robert Winfree and Jeffrey Harris preview UFC Fight Night 143 and more in the latest 411 Ground and Pound Radio Show.
Jon Jones: Fighting to (Get Everyone to) ForgetEvan Zivin (January 8, 2019)Well, it’s been over a week since Jon Jones won back his UFC Light Heavyweight Championship …again… by defeating Alexander Gustafsson via 3rd round TKO[.........]
411 MMA Rankings 01.08.19: Light Heavyweight Division – Jon Jones, Daniel Cormier, MoreJonathan Solomon (January 8, 2019)Jon Jones returned at UFC 232 to become light heavyweight champion and immediately called out Daniel Cormier, again. With Ryan Bader weeks away from challenging Fedor Emelianenko, check out the latest 411 MMA Rankings to see what the division looks like in the new year!
Jon Jones vs. Anthony Smith: UFC 235 Takes ShapeDan Plunkett (January 7, 2019)411's Dan Plunkett looks at Jon Jones vs. Anthony Smith being set for UFC 235.
411 MMA Rankings 01.04.19: Women’s Pound for PoundJonathan Solomon (January 4, 2019)The 411 MMA staff give their latest women pound-for-pound rankings including Amanda Nunes, Rose Namajunas and more.
411 Fact or Fiction MMA: Do We Need Jon Jones vs. Daniel Cormier III?Lorenzo Vasquez (January 3, 2019)411's Jeffrey Harris and Dino Zee debate the need for a third Jon Jones vs. Daniel Cormier, Amanda Nunes vs. Cris Cyborg II and more in the latest MMA Fact or Fiction.
The Best and Worst of MMA in 2018: Daniel Cormier, CM Punk, Fight of the Year and MoreRobert Winfree (January 2, 2019)411's Robert Winfree looks at the Best and Worst from MMA in 2018 including Daniel Cormier, CM Punk and more.
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