John Cena Reveals His Workout Routine & Daily Diet

– John Cena spoke with Business Insider for a new interview, discussing his diet and workout regimen. A couple of excerpts are below:

On his weekly workout routine: “Weekly workout routine, there is no day-by-day because the travel is crazy. The days very, there’s no daily schedule. Four days on, three days off usually. Two days of compound strength movements, which is like, multiple joint stuff. Two days of push-pull, with the goal of being stronger every day.”

On what his daily diet consists of: “My daily diet – Stay away from the junk. If it breathes or if it’s green, eat it. And just overall make good decisions.”